Shirodhara

Oil stream flowing on the forehead

Shirodhara is a luxuriant and easy way to achieve instant calm and rejuvenation. The term ‘Shirodhara’ is derived from the two Sanskrit words: ‘shiro’, meaning head, and ‘dhara’, meaning to flow. It involves the warm and consistent flow of oil on the forehead, specifically on the ‘third eye.’ This is the chakra point just above and between the eyebrows and is said to be the seat of human consciousness. The oil flow over the scalp and through the hair, creating a blissful sensation.

Duration of treatment: 60 minutes

Benefits of Shirodhara

  • Rejuvenate central nervous system
  • Calm the mind
  • Promote deep relaxation

Recommended to those who are experiencing discomforts around the head region, hair loss/greying, and lethargy.