A healthy mouth boost your overall wellness . Oil pulling is an ancient practice that involves swishing oil in your mouth to remove bacteria and promote oral hygiene. Swishing sesame or coconut oil instead of Listerine has become a super popular practice of Ayurveda. This practice can help to improve dental health and reduce bad breath.

Coconut oil works better for makeup removal. It takes the mascara off smoothly without any harsh rubbing required, leaving the lashes moisturized and luminous. Close your eyes and gently spread the oil over your eyelids and lashes and all around your eye area. There should be just enough oil to move your fingers around easily without tugging on your skin. Use a warm, wet washcloth to wipe off excess oil then splash face with warm water and you’re done. Your skin should feel dewy and moisturized right away. Ready to try it for yourself?

Chickpea flour or besan has amazing skin cleansing and antimicrobial properties. It is best for removing dark spots, tans, and pigmentation. Mix 2 tablespoons of chickpea flour well and spread the pack on your face. Avoid the eyes. Let it dry completely and wash Chickpea with lukewarm water.