“Enjoy the relief with warm nurturing joint relaxation”

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History

Practiced for more than 5,000 years, Vasti oil application originates from India and is based on the ancient principles of Ayurvedic medicine. Translated from the Sanskrit as a holistic healing science, Ayurveda aims to harmonize the body, mind, senses, and soul. Ayurveda may be an ancient Indian therapy, but its appeal is thoroughly modern. This holistic system of diet, herbal remedies, and massage has become popular with thousands of celebrities, spa-goers and harried workers all around the world who wish to regain a balanced and healthy life. Specific areas are bathed with warm medicated oil or freshly prepared herbal oil.

“Experience instant relief and rejuvenation”

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“In this nurturing joint relaxation, warm oil is pooled on the affected joint within a herbal paste boundary. Vasti can be done on any joint and is most commonly done for the knee, back and neck.”

The Session

  • Reservoir made of black gram dough is built upon the Knee Joint, on the neck or the back. The dough ring should be such that it covers the knee area, or a significant area of the back and the neck.
  • After ensuring the ring is leak proof, the lukewarm medicated herbal oil is slowly poured into it. When that cools down, it is squeezed out with cotton gauze and the application is repeated.
  • At the end of the application, the ring is removed and the affected area may be gently massaged.

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Duration

60 minutes
of warm oil application at your joints

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Tips

“Consider including Abhyanga Snanam together with Vasti”