“Embrace a svelte and toned figure”

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History

The word Udwarthanam is largely used for the most famous body treatment in Ayurveda to lose weight. Udwarthanam according to Sushrata is a body toning program, with the application of a combination of prescribed herbal powder and oil on the entire body. It is used to reduce fat and strengthen the body, at the same time taking care that the body does not become too rough and dry in the whole process.

“Experience instant calmness and rejuvenation”

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Experience the power of natural body tone with this Ayurvedic cellulite buster.  This powder application and scrub contains natural ingredients that penetrate deep into the subcutaneous fat layer.”

 

The Session

  • Lie in the face-up position.
  • Starting from the left side,  horizontal movements is done by lifting the fat/muscle tissue from left to right at least 4-6 times.
  • Gliding of both the hands gently in a clockwise direction making circles covering the entire abdomen

Duration

45 minutes
Exfoliating herbal application

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Tips

“Consider including Abhyanga Snanam together with Urdwarthanam”