“Experience a wonderful bodily retreat”

Revitalise your entire mind and body with our Ayurvedic full body relaxation

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History

Practiced for more than 5,000 years, Abhyanga Snanam or medicated oil massage belongs to the Purvakarma or the preparatory measures for Panchakarma treatment in Ayurveda. Translated from the Sanskrit as a holistic healing science, Ayurveda aims to harmonize the body, mind, senses, and soul. Ayurveda may be an ancient Indian therapy, but its appeal is thoroughly modern. This holistic system of diet, herbal remedies, and massage has become popular with thousands of celebrities, spa-goers and harried workers all around the world who wish to regain a balanced and healthy life.

“Experience instant calmness and rejuvenation”

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“Experience a wonderful bodily retreat to refresh and revitalise your entire mind and body with our Ayurvedic full body relaxation. The purest food grade oils are infused with 100% Ayurvedic herbs to create wonderfully potent massage oils.  The oils are selected according to your unique body constitution and applied to the body.”

 

The Session

  • Sit on the Abhyanga table with leg extended.
  • The oil is to be heated to the optimum comfortable temperature and applied over the head, ears and soles of feet.
  • Then the oil applied uniformly with mild pressure over the body.

Duration

60 minutes

Oil application and body relaxation

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Tips

“Consider including Shirodhara together with Abhyanga Snanam”